Supporting Sound Sleep for School-Aged Children: Gentle Guidance for Restful Nights

Kath Garwood

Published on: 10/12/2025

Sleep solutions for school-aged children—gentle guidance and expert tips to overcome bedtime battles, anxiety, and night wakings. Help your child (ages 4–10) achieve restful nights and brighter days. Book your free sleep support session now

My experienceFamily healthSleep tipsschool age kids

Festive Bedtime Routines: How to Help Your Baby Sleep Through the Holidays

Kath Garwood

Published on: 08/12/2025

tips for helping your baby sleep during Christmas. Discover festive bedtime routines, solutions for holiday sleep challenges, and how to keep your child’s sleep on track—plus real-life success stories and support from Sleep Nanny®

My experienceChristmasFamily healthSleep tips